January 17, 2026

Yoga Arogya Center – Hatha Yoga Classes & Yoga Therapy Center

Yoga Arogya Center At YAC we are a reputable yoga studio and wellness center that is committed to traditional methods of teaching for health being (natural with no side effects), physical soundness, mental health etc., through the means of this science and art known as yoga. Home to yoga enthusiasts, the center attracts people of all ages who want to connect with like-minded individuals and experience the growth both mentally and physically through the practice of Yoga at a trusted Yoga Therapy Center.

Situated in the peaceful and quiet surroundings, Perfect for you to do yoga in its purest form. The centre specialises in promoting a medicine-free culture, thus encouraging natural healing and long-term health, making it a well-recognized Yoga Therapy Center. Yoga is both a "science of controlling the body and mind" and an "art that nurtures intuition, sensitivity, and inner peace."

Yoga Arogya Center provides training in hata yoga through structured Hatha Yoga Classes, therapy of various lifestyle diseases through yogasanas and acupressure, pre-natal and post-natal care by practicing pavanmuktasan (yoga), diet counseling, stress distraction, personal management skill development for personality deviation differentiated - anxiety depression by yoga. The center is also known for weight loss programs and holistic management of health through yoga, supported by its specialized Hatha Yoga Classes.

Apart from Wellness Packages, Yoga Arogya Center offers professional coaching for yoga competition, yoga teacher training courses and also certification for mentors. With experienced and friendly teachers, the centre makes sure all asana, pranayama, meditation, mudra bandha & dietary principles explained clearly and purposefully at this dedicated Yoga Therapy Center. The essence of Yoga Arogya Center is to preach the benefits of yoga far and wide, and help guide those who wants to create a meaningful future.